Category: Plasticity

25 episodes

• Lex #164 | Lex

  Andrew Huberman (#2)

  Andrew Huberman (#2)

  February 28, 2021

  • Testosterone
  • Plasticity
  • Psychadelics
  • Podcaster
  • Podcasts
  • Big Name
  • Huberman
  • Optimize
  Sean's rating9.2/10

• Huberman #6 | Huberman

  How to Focus to Change Your Brain

  Huberman

  February 8, 2021

  • ADHD
  • Attention
  • Classic
  • Critical Period
  • Focus
  • Learning
  • Plasticity
  Sean's rating9.1/10

• Huberman #58 | Huberman

  Using Play to Rewire & Improve Your Brain

  Huberman

  February 7, 2022

  • Childhood
  • Fun
  • Plasticity
  • Play
  Sean's rating9.1/10

• Huberman #7 | Huberman

  Using Failures, Movement & Balance to Learn Faster

  Huberman

  February 15, 2021

  • Basic Neuroscience
  • Failure
  • Learning
  • Limbic System
  • Plasticity
  Sean's rating8.7/10

• Lex #119 | Lex

  David Eagleman

  David Eagleman

  August 26, 2020

  • Neuroscience
  • Author
  • Intelligence
  • Brain-Body
  • Plasticity
  Sean's rating8.7/10

• Huberman #129 | Huberman

  How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks

  Huberman

  May 8, 2023

  • Conciousness
  • Neuromodulators
  • Plasticity
  • Psilocybin
  • Psychedelics
  • Self
  • Serotonin
  Sean's rating8.6/10

• Huberman #142 | Huberman

  Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity

  Huberman

  August 7, 2023

  • Ketamine
  • Drugs
  • Mental Health
  • PTSD
  • Plasticity
  • Controversial
  Sean's rating8.6/10

• Huberman #131 | Huberman

  Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health

  Robin Carhart Harris

  May 22, 2023

  • Depression
  • Hallucinations
  • Mental Health
  • Plasticity
  • Psilocybin
  • Psychedelics
  Sean's rating8.5/10

• Huberman #265 | Huberman

  Protect & Improve Your Hearing & Brain Health

  Konstantina Stankovic

  • Hearing
  • Plasticity
  • Regeneration
  • Senses
  • Sensory
  • Basic Neuroscience
  Sean's rating8.1/10

• Lex #430 | Lex

  Charan Ranganth

  Charan Ranganth

  May 25, 2024

  • Memory
  • Neuroscience
  • Self
  • Learning
  • Brain-Computer Interface
  • Plasticity
  Sean's rating8.1/10

• Huberman #73 | Huberman

  Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools

  Wendy Suzuki

  May 23, 2022

  • Exercise
  • Learning
  • Memory
  • Plasticity
  Sean's rating7.8/10

• Huberman #256 | Huberman

  How to Rewire Your Brain & Learn Faster

  Michael Kilgard

  August 11, 2025

  • Plasticity
  • Psychedelics
  • Neuromodulators
  • Stimulation
  • Brain/Body Connection
  • Brain-Computer Interface
  Sean's rating7.8/10

• Huberman #263 | Huberman

  Enhance Your Learning Speed & Health Using Neuroscience Based Protocols

  Poppy Crum

  • Hearing
  • Music
  • Backstory
  • Plasticity
  • AI
  Sean's rating7.7/10

• Huberman #53 | Huberman

  The Science of Making & Breaking Habits

  Huberman

  January 3, 2022

  • Habits
  • Learning
  • Plasticity
  • Reward
  Sean's rating7.6/10

• Huberman #72 | Huberman

  Understand & Improve Memory Using Science-Based Tools

  Huberman

  May 16, 2022

  • Learning
  • Memory
  • Neuromodulators
  • Plasticity
  Sean's rating7.6/10

• Huberman #162 | Huberman

  A Science-Supported Journaling Protocol to Improve Mental & Physical Health

  Huberman

  November 20, 2023

  • Protocols
  • Tools
  • Writing
  • Plasticity
  Sean's rating7.3/10

• Huberman #3 | Huberman

  Using Science to Optimize Sleep, Learning & Metabolism

  Huberman

  January 18, 2021

  • Learning
  • Light
  • Metabolism
  • On Obsidian
  • Plasticity
  • Senses
  • Sleep
  • Temperature
  Sean's rating7.2/10

• Huberman #42 | Huberman

  Nutrients For Brain Health & Performance | Huberman Lab Podcast

  Huberman

  October 18, 2021

  • Diet
  • Nutrition
  • Optimize
  • Plasticity
  • Supplements
  • Taste
  • Tools
  Sean's rating7.2/10

• Huberman #228 | Huberman

  The Art of Learning & Living Life

  Josh Waitzkin

  January 27, 2025

  • Meaning
  • Learning
  • Plasticity
  • Stress
  • Backstory
  • Childhood
  • Self
  Sean's rating6.8/10

• Huberman #170 | Huberman

  Tools to Enhance Working Memory & Attention

  Huberman

  January 29, 2024

  • Memory
  • Learning
  • Plasticity
  • Dopamine
  • Supplements
  • Tools
  Sean's rating6.6/10

• Huberman #218 | Huberman

  How to Improve at Learning Using Neuroscience & AI

  Terry Sejnowski

  November 18, 2024

  • Basic Neuroscience
  • Mechanism
  • Learning
  • Plasticity
  • Future
  • Amphetamines
  • Free Will
  Sean's rating6.6/10

• Huberman #8 | Huberman

  Optimize Your Learning & Creativity with Science-based Tools

  Huberman

  February 22, 2021

  • Creativity
  • Learning
  • Optimize
  • Plasticity
  • Tools
  Sean's rating6.4/10

• Huberman #264 | Huberman

  Navy SEAL DJ Shipley: How to Make Yourself Unbreakable

  DJ Shipley

  • Hearing
  • Music
  • Backstory
  • Plasticity
  • AI
  Sean's rating6/10

• Huberman #245 | Huberman

  Behaviors That Alter Your Genes to Improve Your Health & Performance

  Melissa Ilardo

  May 26, 2025

  • Water
  • Genetics
  • Plasticity
  • Culture
  • Evolution
  Sean's rating5.8/10

• Huberman #1 | Huberman

  How Your Nervous System works and Changes

  Huberman

  January 4, 2021

  • Basic Neuroscience
  • Classic
  • Memory
  • Plasticity
  Sean's rating4.5/10

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