Category: Mental Health

22 episodes

• Huberman #26 | Huberman

  Dr. Karl Deisseroth: Understanding & Healing the Mind

  Karl Deisseroth

  June 28, 2021

  • Big Name Scientist
  • Book
  • Mental Health
  • Optogenetics
  • Psychiatry
  • Stanford
  • Work/Life Balance
  Sean's rating9.6/10

• Huberman #82 | Huberman

  The Science & Treatment of Bipolar DisordeR

  Huberman

  July 25, 2022

  • Anorexia
  • Bipolar
  • Depression
  • Disorders
  • Emotions
  • Mental Health
  Sean's rating9.1/10

• Lex #274 | Lex

  Depression, Schizophrenia, and Psychiatry

  Karl Deisseroth

  April 7, 2022

  • Psychiatry
  • Psychology
  • Neuroscience
  • Optogenetics
  • Depression
  • Mental-Health
  • Conciousness
  • Hodge Podge
  Sean's rating9.1/10

• Huberman #138 | Huberman

  Dr. Robert Malenka: How Your Brain’s Reward Circuits Drive Your Choices

  Robert Malenka

  July 10, 2023

  • Dopamine
  • Reward
  • Big Name Scientist
  • Disorders
  • Mental Health
  • Addiction
  • Autism
  • Neuromodulators
  Sean's rating9/10

• Huberman #181 | Huberman

  Coleman Ruiz: Overcoming Physical & Emotional Challenges

  coleman Ruiz

  April 8, 2024

  • Death
  • Depression
  • Emotion
  • Mental-Health
  • PTSD
  • Psychadelics
  • Violence
  • War
  Sean's rating8.9/10

• Huberman #93 | Huberman

  Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring

  Nolan Williams

  October 10, 2022

  • Depression
  • Drugs
  • Mental Health
  • NeuroLink
  • PTSD
  • Psychedelics
  • Stimulation
  Sean's rating8.8/10

• Huberman #151 | Huberman

  Dr. Paul Conti: How to Build and Maintain Healthy Relationships

  Paul Conti (GS,#3)

  September 20, 2023

  • Mental Health
  • Self
  • Sex
  • Family
  • Relationships
  Sean's rating8.8/10

• Huberman #153 | Huberman

  Dr. Paul Conti: Tools and Protocols for Mental Health | Huberman Lab Guest Series

  Paul Conti (GS, #4)

  September 27, 2023

  • Mental Health
  • Protocols
  • Suicide
  • Self
  • Emotions
  Sean's rating8.7/10

• Huberman #142 | Huberman

  Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity

  Huberman

  August 7, 2023

  • Ketamine
  • Drugs
  • Mental Health
  • PTSD
  • Plasticity
  • Controversial
  Sean's rating8.6/10

• Lex #357 | Lex

  Narcissism, Sociopathy, Envy, and the Nature of Good and Evil

  Paul Conti

  February 7, 2023

  • Trauma
  • Therapy
  • Psychiatry
  • Mental Health
  • Evil
  • Mortality
  • Emotion
  Sean's rating8.6/10

• Huberman #131 | Huberman

  Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health

  Robin Carhart Harris

  May 22, 2023

  • Depression
  • Hallucinations
  • Mental Health
  • Plasticity
  • Psilocybin
  • Psychedelics
  Sean's rating8.5/10

• Huberman #188 | Huberman

  GS-SLEEP, Episode 5--Emotion+Mood

  Matt Walker (GS, ep5)

  May 1, 2024

  • Sleep
  • Emotion
  • Homeostasis
  • Mental Health
  • Addiction
  • Suicide
  • Depression
  Sean's rating8.4/10

• Huberman #149 | Huberman

  Dr. Paul Conti: How to Improve Your Mental Health | Huberman Lab Guest Series

  Paul Conti (GS,#2)

  September 13, 2023

  • Mental Health
  • Growth
  • Mindset
  • Self
  • Interoception
  • Social Media
  Sean's rating8.3/10

• Huberman #158 | Huberman

  Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health

  Huberman

  October 30, 2023

  • Mental Health
  • Self Care
  • Tools
  • Protocols
  • Sleep
  • Light
  Sean's rating8.3/10

• Huberman #91 | Huberman

  Dr. Casey Halpern: Biology & Treatments for Compulsive Eating & Behaviors

  Casey Halpern

  September 26, 2022

  • Anorexia
  • Disorders
  • Mental Health
  • Nutrition
  Sean's rating8.2/10

• Huberman #169 | Huberman

  Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer

  Peter Attia (#4)

  January 22, 2024

  • Podcaster
  • Journal Club
  • Light
  • Immunology
  • Mental Health
  Sean's rating8.2/10

• Huberman #147 | Huberman

  Dr. Paul Conti: How to Understand & Assess Your Mental Health

  Paul Conti (GS,#1)

  September 6, 2023

  • Mental Health
  • Agency
  • Gratitude
  • Self
  • Mind
  Sean's rating8.1/10

• Huberman #240 | Huberman

  Tools for Overcoming Substance & Behavioral Addictions

  Ryan Soave

  April 21, 2025

  • Addiction
  • Alchohol
  • Meditation
  • Mental Health
  • Dopamine
  • Recovery
  • OCD
  • Drugs
  Sean's rating8/10

• Huberman #34 | Huberman

  Understanding & Conquering Depression

  Huberman

  August 23, 2021

  • Anxiety
  • Depression
  • Emotions
  • Hormones
  • Mental Health
  • Mental-Health
  • Protocols
  • Psychiatry
  Sean's rating7.7/10

• Lex #346 | Lex

  Ed Calderon

  Ed Calderon

  December 12, 2022

  • Crime
  • Drugs
  • Murder
  • Death
  • Alcohol
  • PTSD
  • War
  • Fighting
  • Mental Health
  Sean's rating7.7/10

• Huberman #237 | Huberman

  Transform Your Mental Health With Diet & Lifestyle

  Chris Palmer

  March 31, 2025

  • Mental Health
  • Diet
  • Nutrition
  • Lifestyle
  • Metabolism
  • MD
  Sean's rating7.3/10

• Huberman #210 | Huberman

  Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

  Victor Carrion

  September 23, 2024

  • PTSD
  • Mental Health
  • Agency
  • Mindfullness
  • Stress
  • Trauma
  Sean's rating7/10

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