Category: Classic

6 episodes

• Huberman #86 | Huberman

  What Alcohol Does to Your Body, Brain & Health

  Huberman

  August 22, 2022

  • Alcohol
  • Classic
  • Controversial
  • Drugs
  • Mechanism
  Sean's rating9.3/10

• Huberman #6 | Huberman

  How to Focus to Change Your Brain

  Huberman

  February 8, 2021

  • ADHD
  • Attention
  • Classic
  • Critical Period
  • Focus
  • Learning
  • Plasticity
  Sean's rating9.1/10

• Huberman #84 | Huberman

  Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing

  Huberman

  August 8, 2022

  • Circadian
  • Classic
  • Optimize
  • Protocols
  • Sleep
  Sean's rating9/10

• Huberman #2 | Huberman

  Master Your Sleep & Be More Alert When Awake

  Huberman

  January 11, 2021

  • Caffeine
  • Classic
  • Light
  • On Obsidian
  • Sleep
  • Supplements
  Sean's rating8.6/10

• Lex #1 | Lex

  Life 3.0

  Max Tegmark

  April 19, 2018

  • Classic
  • Space
  • Intelligence
  • Conciousness
  • Language
  • Communication
  • Aliens
  • Physics
  • Big Name Scientist
  Sean's rating8.1/10

• Huberman #1 | Huberman

  How Your Nervous System works and Changes

  Huberman

  January 4, 2021

  • Basic Neuroscience
  • Classic
  • Memory
  • Plasticity
  Sean's rating4.5/10

No episodes match these filters.