Category: Memory

15 episodes

• Huberman #186 | Huberman

  GS-SLEEP, Episode 4--Sleep Creativity and Learning

  Matt Walker (GS, ep4)

  April 24, 2024

  • Sleep
  • Creativity
  • Memory
  • Learning
  • Tools
  Sean's rating9.2/10

• Huberman #119 | Huberman

  Dr. Oded Rechavi: Genes & the Inheritance of Memories Across Generations

  Oded Rechavi

  February 27, 2023

  • Controversial
  • Epigenetics
  • Genetics
  • Inheritance
  • Memory
  Sean's rating9/10

• Huberman #115 | Huberman

  Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State

  Gina Poe

  February 13, 2023

  • Circadian
  • Learning
  • Memory
  • Sleep
  Sean's rating8.1/10

• Lex #430 | Lex

  Charan Ranganth

  Charan Ranganth

  May 25, 2024

  • Memory
  • Neuroscience
  • Self
  • Learning
  • Brain-Computer Interface
  • Plasticity
  Sean's rating8.1/10

• Lex #483 | Lex

  Lex #483

  Julia Shaw

  September 19, 2025

  • Crime
  • Evil
  • Psychology
  • Sexuality
  • Memory
  • Sex
  • Environment
  Sean's rating8/10

• Huberman #190 | Huberman

  GS-SLEEP, Episode 6--Dreaming

  Matt Walker (GS,ep6)

  May 8, 2024

  • Sleep
  • Dreams
  • Night
  • Memory
  Sean's rating7.9/10

• Huberman #211 | Huberman

  Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

  Charan Ranganath

  September 30, 2024

  • Memory
  • Academia
  • Tools
  • Psychology
  • Neuromodulators
  Sean's rating7.9/10

• Huberman #73 | Huberman

  Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools

  Wendy Suzuki

  May 23, 2022

  • Exercise
  • Learning
  • Memory
  • Plasticity
  Sean's rating7.8/10

• Huberman #54 | Huberman

  Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance

  Jack Feldman

  January 10, 2022

  • Breathing
  • Mechanism
  • Meditation
  • Memory
  Sean's rating7.7/10

• Huberman #199 | Huberman

  Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks

  Matthew Hill

  July 8, 2024

  • Cannabis
  • Controversial
  • Drugs
  • Memory
  • Psychiatry
  Sean's rating7.7/10

• Huberman #72 | Huberman

  Understand & Improve Memory Using Science-Based Tools

  Huberman

  May 16, 2022

  • Learning
  • Memory
  • Neuromodulators
  • Plasticity
  Sean's rating7.6/10

• Huberman #173 | Huberman

  Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

  Mark D'Esposito

  February 19, 2024

  • Emotion
  • Injury
  • Modularity
  • Memory
  • Dopamine
  • Hodge Podge
  Sean's rating7.2/10

• Huberman #170 | Huberman

  Tools to Enhance Working Memory & Attention

  Huberman

  January 29, 2024

  • Memory
  • Learning
  • Plasticity
  • Dopamine
  • Supplements
  • Tools
  Sean's rating6.6/10

• Huberman #178 | Huberman

  Asi Wind: What Magic & Mind Reading Reveal About the Brain

  Asi Wind

  March 25, 2024

  • Magic
  • Mind
  • Free Will
  • Memory
  • Creativity
  Sean's rating5.9/10

• Huberman #1 | Huberman

  How Your Nervous System works and Changes

  Huberman

  January 4, 2021

  • Basic Neuroscience
  • Classic
  • Memory
  • Plasticity
  Sean's rating4.5/10

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