Category: Learning

28 episodes

• Huberman #186 | Huberman

  GS-SLEEP, Episode 4--Sleep Creativity and Learning

  Matt Walker (GS, ep4)

  April 24, 2024

  • Sleep
  • Creativity
  • Memory
  • Learning
  • Tools
  Sean's rating9.2/10

• Huberman #6 | Huberman

  How to Focus to Change Your Brain

  Huberman

  February 8, 2021

  • ADHD
  • Attention
  • Classic
  • Critical Period
  • Focus
  • Learning
  • Plasticity
  Sean's rating9.1/10

• Huberman #133 | Huberman

  Dr. Immordino-Yang: How Emotions & Social Factors Impact Learning

  Mary Helen Immordino-Yang

  • Development
  • Education
  • Emotions
  • Learning
  • Relationships
  • Social Media
  Sean's rating8.8/10

• Huberman #226 | Huberman

  Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy

  Becky Kennedy (#2)

  January 13, 2025

  • Parenting
  • Learning
  • Children
  • Discipline
  • Guilt
  Sean's rating8.8/10

• Huberman #7 | Huberman

  Using Failures, Movement & Balance to Learn Faster

  Huberman

  February 15, 2021

  • Basic Neuroscience
  • Failure
  • Learning
  • Limbic System
  • Plasticity
  Sean's rating8.7/10

• Huberman #139 | Huberman

  How to Enhance Performance & Learning by Applying a Growth Mindset

  Huberman

  July 17, 2023

  • Learning
  • Growth
  • Mindset
  • Stress
  • Intelligence
  Sean's rating8.4/10

• Huberman #127 | Huberman

  Science-Based Mental Training & Visualization for Improved Learning

  Huberman

  April 24, 2023

  • Attention
  • Focus
  • Learning
  • Principles
  • Vision
  Sean's rating8.3/10

• Lex #5 | Lex

  Statistical Learning

  Vladimir Vapnik

  November 16, 2018

  • Statistics
  • Deep Learning
  • Learning
  • Math
  • Music
  Sean's rating8.3/10

• Lex #408 | Lex

  Tal Wilkenfeld: Music, Guitar, Bass, Jeff Beck, Prince, and Leonard Cohen

  Tal Wilkenfeld

  January 9, 2024

  • Music
  • Creativity
  • Learning
  • Art
  • Productivity
  Sean's rating8.3/10

• Lex #226 | Lex

  Innovating Mathematics Education

  Jo Boaler

  September 27, 2021

  • Math
  • Teaching
  • Professor
  • Innovation
  • Learning
  • Mathematics
  Sean's rating8.2/10

• Huberman #115 | Huberman

  Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State

  Gina Poe

  February 13, 2023

  • Circadian
  • Learning
  • Memory
  • Sleep
  Sean's rating8.1/10

• Lex #430 | Lex

  Charan Ranganth

  Charan Ranganth

  May 25, 2024

  • Memory
  • Neuroscience
  • Self
  • Learning
  • Brain-Computer Interface
  • Plasticity
  Sean's rating8.1/10

• Huberman #27 | Huberman

  The Science of Hearing, Balance & Accelerated Learning

  Huberman

  July 5, 2021

  • Balance
  • Basic Neuroscience
  • Basic-Neuroscience
  • Hearing
  • Learning
  • Perception
  • Peripheral
  • Senses
  • Sensory
  • Vagus
  • Vestibular
  Sean's rating7.9/10

• Huberman #73 | Huberman

  Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools

  Wendy Suzuki

  May 23, 2022

  • Exercise
  • Learning
  • Memory
  • Plasticity
  Sean's rating7.8/10

• Lex #36 | Lex

  Yann LeCun

  Yann LeCun

  August 31, 2019

  • Deep Learning
  • AI Safety
  • AI
  • Neural Networks
  • Learning
  • Machine Learning
  Sean's rating7.8/10

• Lex #169 | Lex

  Ryan Hall

  Ryan Hall

  March 20, 2021

  • Martial Arts
  • Jiu Jitsu
  • Free Will
  • Learning
  • Fighting
  • AI
  • Hodge Podge
  Sean's rating7.8/10

• Huberman #206 | Huberman

  Optimal Protocols for Studying & Learning

  Huberman

  August 26, 2024

  • Learning
  • Studies
  • Optimize
  • Tools
  • Focus
  Sean's rating7.7/10

• Huberman #53 | Huberman

  The Science of Making & Breaking Habits

  Huberman

  January 3, 2022

  • Habits
  • Learning
  • Plasticity
  • Reward
  Sean's rating7.6/10

• Huberman #72 | Huberman

  Understand & Improve Memory Using Science-Based Tools

  Huberman

  May 16, 2022

  • Learning
  • Memory
  • Neuromodulators
  • Plasticity
  Sean's rating7.6/10

• Huberman #3 | Huberman

  Using Science to Optimize Sleep, Learning & Metabolism

  Huberman

  January 18, 2021

  • Learning
  • Light
  • Metabolism
  • On Obsidian
  • Plasticity
  • Senses
  • Sleep
  • Temperature
  Sean's rating7.2/10

• Lex #319 | Lex

  Chess, Streaming, and Fame

  Botez Sisters

  September 9, 2022

  • Chess
  • Content
  • Streaming
  • Europe
  • Learning
  • Youtube
  Sean's rating7.2/10

• Lex #64 | Lex

  Grant Sanderson

  Grant Sanderson

  January 7, 2020

  • Mathematics
  • YouTuber
  • Learning
  • Intelligence
  • Math
  Sean's rating7.1/10

• Huberman #252 | Huberman

  How Nature & Other Physical Environments Impact Your Focus, Cognition & Health

  Marc Burman

  July 14, 2025

  • Nature
  • Focus
  • Attention
  • Learning
  Sean's rating6.9/10

• Huberman #228 | Huberman

  The Art of Learning & Living Life

  Josh Waitzkin

  January 27, 2025

  • Meaning
  • Learning
  • Plasticity
  • Stress
  • Backstory
  • Childhood
  • Self
  Sean's rating6.8/10

• Huberman #170 | Huberman

  Tools to Enhance Working Memory & Attention

  Huberman

  January 29, 2024

  • Memory
  • Learning
  • Plasticity
  • Dopamine
  • Supplements
  • Tools
  Sean's rating6.6/10

• Huberman #218 | Huberman

  How to Improve at Learning Using Neuroscience & AI

  Terry Sejnowski

  November 18, 2024

  • Basic Neuroscience
  • Mechanism
  • Learning
  • Plasticity
  • Future
  • Amphetamines
  • Free Will
  Sean's rating6.6/10

• Huberman #8 | Huberman

  Optimize Your Learning & Creativity with Science-based Tools

  Huberman

  February 22, 2021

  • Creativity
  • Learning
  • Optimize
  • Plasticity
  • Tools
  Sean's rating6.4/10

• Huberman #20 | Huberman

  How to Learn Skills Faster | Huberman Lab Podcast

  Huberman

  May 17, 2021

  • Attention
  • Learning
  • Skills
  • Timing
  • Tools
  Sean's rating6.4/10

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