Category: Dopamine

18 episodes

• Huberman #56 | Huberman

  Dr. Alia Crum: Science of Mindsets for Health & Performance

  Alia Crum

  January 24, 2022

  • Dopamine
  • Exercise
  • Mindset
  • Placebo
  • Stress
  Sean's rating9.3/10

• Huberman #224 | Huberman

  How to Best Guide Your Life Decisions & Path

  Jordan Peterson

  December 30, 2024

  • Academia
  • Dopamine
  • Meaning
  • Politics
  • Pornography
  • Purpose
  • Religion
  Sean's rating9.1/10

• Huberman #138 | Huberman

  Dr. Robert Malenka: How Your Brain’s Reward Circuits Drive Your Choices

  Robert Malenka

  July 10, 2023

  • Dopamine
  • Reward
  • Big Name Scientist
  • Disorders
  • Mental Health
  • Addiction
  • Autism
  • Neuromodulators
  Sean's rating9/10

• Huberman #39 | Huberman

  Controlling Your Dopamine For Motivation, Focus & Satisfaction

  Huberman

  September 27, 2021

  • Addiction
  • Basic Neuroscience
  • Dopamine
  • Mechanism
  • Motivation
  • Protocols
  • Solo
  • Tools
  Sean's rating8.6/10

• Huberman #248 | Huberman

  How to Grow From Doing Hard Things

  Michael Easter

  June 16, 2025

  • Dopamine
  • Mindset
  • Hard-Work
  • Work-ethic
  • Meditation
  • Writing
  Sean's rating8.6/10

• IT--Huberman #2

  How Modern Life Is Hijacking Male Motivation and What To Do About It

  Huberman

  January 11, 2021

  • Porn
  • Dopamine
  • Evolution
  • NIH
  • Sex
  • Motivation
  Sean's rating8.6/10

• Huberman #195 | Huberman

  Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health

  Jonathan Haidt

  June 10, 2024

  • Social Media
  • Children
  • Childhood
  • Addiction
  • Author
  • Porn
  • Dopamine
  Sean's rating8.5/10

• IT--Huberman

  Neuroscientist: "Even A Little Bit Of Social Media & Porn Does This To Your Life!"

  Huberman

  September 23, 2021

  • Porn
  • Dopamine
  Sean's rating8.5/10

• Huberman #12 | Huberman

  How to Increase Motivation & Drive

  Huberman

  March 22, 2021

  • ADHD
  • Desire
  • Dopamine
  • Motivation
  • Reward
  Sean's rating8.2/10

• Huberman #33 | Huberman

  Dr. Anna Lembke: Understanding & Treating Addiction

  Anna Lembke

  August 16, 2021

  • Addiction
  • Book
  • Dopamine
  • Happiness
  • Social Media
  Sean's rating8.2/10

• Huberman #123 | Huberman

  Leverage Dopamine to Overcome Procrastination & Optimize Effort

  Huberman

  March 27, 2023

  • Dopamine
  • Motivation
  • Neuromodulators
  • Work
  Sean's rating8.1/10

• Huberman #175 | Huberman

  Placebo Effect

  Huberman

  March 4, 2024

  • Mindset
  • Placebo
  • Context
  • Dopamine
  • Hormones
  Sean's rating8/10

• Huberman #240 | Huberman

  Tools for Overcoming Substance & Behavioral Addictions

  Ryan Soave

  April 21, 2025

  • Addiction
  • Alchohol
  • Meditation
  • Mental Health
  • Dopamine
  • Recovery
  • OCD
  • Drugs
  Sean's rating8/10

• Huberman #103 | Huberman

  The Science of Creativity & How to Enhance Creative Innovation

  Huberman

  December 19, 2022

  • Creativity
  • Dopamine
  • Neuromodulators
  • Thinking
  Sean's rating7.7/10

• Huberman #66 | Huberman

  Using Deliberate Cold Exposure for Health and Performance

  Huberman

  April 4, 2022

  • Cold
  • Dopamine
  • Metabolism
  • Stress
  • Temperature
  • Tools
  Sean's rating7.2/10

• Huberman #173 | Huberman

  Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

  Mark D'Esposito

  February 19, 2024

  • Emotion
  • Injury
  • Modularity
  • Memory
  • Dopamine
  • Hodge Podge
  Sean's rating7.2/10

• Huberman #170 | Huberman

  Tools to Enhance Working Memory & Attention

  Huberman

  January 29, 2024

  • Memory
  • Learning
  • Plasticity
  • Dopamine
  • Supplements
  • Tools
  Sean's rating6.6/10

• Lex #106 | Lex

  Matt Botvinick

  Matt Botvinick

  July 3, 2020

  • DeepMind
  • Neuroscience
  • Psychology
  • Information
  • Dopamine
  • Mind
  Sean's rating6.3/10

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