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Huberman · Huberman #3

Using Science to Optimize Sleep, Learning & Metabolism

Huberman

Sean's rating: 7.2/10

January 18, 20211.5 hoursWatch on YouTube
  • Learning
  • Light
  • Metabolism
  • On Obsidian
  • Plasticity
  • Senses
  • Sleep
  • Temperature

Sean's notes

Amazing comment--'This podcast has already taught me more than my whole physchology degree'. I feel the same way about a chem eng degree from Hopkins.


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