‘Knowledge is power’-~20min. Coni talks about his own experience with his brothers suicide and connects it to the general principle that someone is adressing and going through ‘Self Care’ Abscess analogy is great—similar to things in our brain. Agency and gratitude (again)—are ‘ways of living’ are ‘being’ and are’ Loops back to these points multiple times. A good ending to this series, but not quite the best cus it’s a bit repetative at times—feels like ive heard some of the points multiple times (especially listening to conti on Lex and Peterson).