NeuroReview

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Huberman · Huberman #147

Dr. Paul Conti: How to Understand & Assess Your Mental Health

Paul Conti (GS,#1)

Sean's rating: 8.1/10

September 6, 20233.5 hoursWatch on YouTube
  • Mental Health
  • Agency
  • Gratitude
  • Self
  • Mind

Sean's notes

Agency and gratitude. These definitely come across. But a lot of this conversation feels a little redundent to some others, and I wish you and dr conti would tell a bit more specific stories about your own livs instead of constantly making up scenarios of others. When you do mention your own stories andrew, its powerful, but feels a bit superficial. What about your own experiences has made you feel a sense of agency and gratitude?


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