Category: Training

13 episodes

• Lex #406 | Lex

  Teddy Atlas: Mike Tyson, Cus D'Amato, Boxing, Loyalty, Fear & Greatness

  Teddy Atlas

  December 24, 2023

  • Fighting
  • Competing
  • Coaching
  • Training
  • Backstory
  • Family
  Sean's rating9.2/10

• Lex #343 | Lex

  Roger Gracie

  Roger Gracie

  December 3, 2022

  • Jiu Jitsu
  • MMA
  • Competing
  • Fighting
  • Wrestling
  • Training
  Sean's rating8.9/10

• Lex #439 | Lex

  Craig Jones (#2)

  Craig Jones (#2)

  August 14, 2024

  • Ukraine
  • Jiu Jitsu
  • Fighting
  • Humor
  • Friendship
  • Training
  • War
  Sean's rating8/10

• Huberman #137 | Huberman

  Science-Supported Tools to Accelerate Your Fitness Goals

  Huberman

  July 3, 2023

  • Fitness
  • Goals
  • Tools
  • Protocols
  • Training
  Sean's rating7.8/10

• Huberman #23 | Huberman

  How To Build Endurance In Your Brain & Body

  Huberman

  June 7, 2021

  • Cardio
  • Endurance
  • Exercise
  • Focus
  • Hydration
  • Qutting
  • Strength
  • Tools
  • Training
  • Work
  Sean's rating7.6/10

• Huberman #221 | Huberman

  How to Improve your Mobility, Posture, and Flexibility

  Kelly Starrett

  December 9, 2024

  • Stretching
  • Training
  • Flexibility
  • Mobility
  • Author
  Sean's rating7.6/10

• Lex #223 | Lex

  Judo, Olympics, and Mental Toughness

  Travis Stevens

  September 21, 2021

  • Olympics
  • Judo
  • Competition
  • Training
  • W
  Sean's rating7.6/10

• Lex #315 | Lex

  Greatest Chess Player of All Time

  Magnus Carlsen

  August 27, 2022

  • Chess
  • Big Name
  • Training
  • Competing
  • Competition
  Sean's rating7.4/10

• Lex #205 | Lex

  Zach Bitter

  Zach Bitter

  July 29, 2021

  • Running
  • Training
  • Willpower
  • Fitness
  • Endurance
  Sean's rating7.3/10

• Huberman #259 | Huberman

  How to Set & Achieve Massive Goals

  Alex Honnold

  August 25, 2025

  • Sports
  • Nature
  • Athlete
  • Movies
  • Documentary
  • Backstory
  • Training
  Sean's rating7.2/10

• Lex #260 | Lex

  The Greatest of All Time

  George St Pierre, John Danaher, and Gordon Ryan

  January 30, 2022

  • Training
  • Diet
  • MMA
  • Judo
  • Fighting
  Sean's rating7.2/10

• Lex #363 | Lex

  B-Team JuiJitsu (Craig Jones, Nicky Rod, and Nicky Ryan)

  B-Team JuiJitsu (Craig Jones, Nicky Rod, and Nicky Ryan)

  March 6, 2023

  • Jiu Jitsu
  • Animals
  • Humor
  • Training
  • Strength
  • Money
  • Friendship
  Sean's rating6.8/10

• Lex #427 | Lex

  Neil Adams

  Neil Adams

  April 20, 2024

  • Olympics
  • Competing
  • Fighting
  • Judo
  • Training
  Sean's rating6.1/10

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