Category: Heat

4 episodes

• Huberman #130 | Huberman

  Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health

  Susanna Soberg

  May 15, 2023

  • Cold
  • Fat Loss
  • Heat
  • Temperature
  • Water
  Sean's rating7.8/10

• Huberman #19 | Huberman

  Supercharge Exercise Performance & Recovery with Cooling

  Huberman

  May 10, 2021

  • Cold
  • Exercise
  • Heat
  • Temperature
  Sean's rating7.3/10

• Huberman #40 | Huberman

  Using Temperature for Performance, Brain & Body Health

  Craig Heller

  October 4, 2021

  • Cold
  • Heat
  • Senses
  • Studies
  • Temperature
  Sean's rating7.3/10

• Huberman #69 | Huberman

  The Science & Health Benefits of Deliberate Heat Exposure

  Huberman

  April 25, 2022

  • Heat
  • Hormones
  • Stress
  • Temperature
  Sean's rating6.8/10

No episodes match these filters.